Home Remedies For Thinning Hair
Hair is one of the most important characteristics of our looks and overall personality. Due to various reasons, people often experience hair-related problems like thinning, dandruff, hair fall, and premature graying, etc. All these problems can often be embarrassing and disheartening, especially for women. Out of these, hair thinning is one of the most common problems faced by women of all ages. Thus, females often go for chemically-manufactured hair care products. However, they prove more harmful than useful in the long run. Thus, we have prepared a list of the top 10 home remedies for hair thinning in females.
But before that, let’s check out the main causes of hair thinning.
What Causes Hair Thinning In Females?
Here are some of the medically-proven reasons behind hair thinning in women.
- Too Many Harmful Hair Treatments
- Using Chemical-Based Hair Products
- Tying Hair Too Tightly
- Poor Nutrition
- Stress & Depression
- Hormonal Imbalance
- Sudden Weight Loss
- Autoimmune Disorders
- Underlying Skin Infections or Disorders
Must-Try Home Remedies For Hair Thinning
We recommend you to try these natural home remedies to treat hair thinning instead of harmful chemical treatments or products.
When it comes to healthy hair, amla is considered to be one of the best hair remedies. This is because amla is a great source of vitamin C, iron, vitamin E, antioxidants, vitamin A, and calcium. Thus, it helps to strengthen hair follicles, promote hair growth, and prevent premature graying. So you can consume amla juice, amla powder, or amla candies regularly to get good results. For even better results, you can mix amla powder in lime juice and apply it to your scalp every week.
Scalp massage is one of the most inexpensive yet effective home remedies to reverse hair thinning. For this, you will just need to massage your scalp using your fingers and apply pressure to boost blood circulation. Furthermore, you can always use a handheld scalp massager, which you can buy online. Also, you may apply essential oils and massage them on your scalp twice or thrice every week.
Aloe Vera is a medicinal plant, which has been for centuries to treat various health problems, including hair thinning. Regular application of aloe vera gel on your scalp works as a healing agent for dead or damaged skin cells. Furthermore, it helps to reactivate the inactive hair follicles to boost hair growth and health. Also, you may consume aloe vera juice regularly for even better results.
Another gem in the list of top home remedies for hair-related problems is coconut oil. It contains various hair-friendly elements and nutrients that help to restore the health of hair through conditioning. These essential nutrients include minerals and fatty acids, which help to prevent hair damage and keep it moisturized. Furthermore, the lauric acid found in coconut oil is a great solution for the dandruff problem.
When it comes to the best home remedies for hair thinning, eggs are considered to be a highly effective solution. This is mainly because of the presence of immense amounts of proteins in eggs. As protein is the building block of hair, muscles, and skin, it improves hair health and reverses the damage. Furthermore, by applying a combination of olive oil and egg white on your scalp, you can trigger healthy hair growth.
Green tea is a powerhouse of antioxidants and other hair-friendly nutrients. These antioxidants are very effective in preventing free radicals from damaging the scalp and hair follicles. Moreover, its application also helps to boost the growth of new hair.
Avocado is considered to be the most nutrient-rich fruits in the whole world. This is because of the presence of omega-3 fatty acids, vitamin A, vitamin E, vitamin B, vitamin C, minerals, and amino acids. By applying a combination of mashed avocado and banana on your scalp, you can easily reverse the hair thinning problem. Furthermore, it also helps to boost hair growth and regrowth.
Henna leaves are a great source of hair-friendly compounds known as phenolic compounds. These compounds are medically proven to treat different hair problems like thinning, lice, dandruff, and hair fall, etc. Furthermore, many studies have shown the positive effects of henna leaves on patients with alopecia and premature graying. For best results, you just need to apply a squashed mixture of henna leaves and water every 15 days.
Onion juice is another amazing home remedy to treat various hair-related problems, including hair-thinning. This amazing remedy is tested and proven to promote hair growth while also reactivating the inactive hair follicles. For best results, apply & massage freshly squeezed onion juice on your scalp 2-3 times per week.
Medicated Hair Loss Shampoo
Instead of going for chemically-manufactured shampoos, you must go for medicated or ayurvedic hair loss shampoos. This will not only prevent long-term damage but also promote hair growth & regrowth by unclogging the blocked pores.
Fenugreek seeds are one of the best home remedies to treat hair-related problems. This amazing herb has been used to treat dandruff and promote healthy hair growth for centuries. You just need to soak fenugreek seeds in water overnight and crush them in the morning to create a paste. For best results, apply it directly on the scalp every week for 30-35 minutes.
That’s All Folks!
So these were the 11 most effective home remedies to treat hair thinning in females. Along with these remedies, women must consume nutrient-dense foods that are good for hair health too. Also, regular exercise is very important to maintain proper blood circulation to the hair follicles in the scalp.