Seven Habits that will Change your Life in 2023

Change your Life in 2023 Your life is not as smooth as it should be. You wish you could rebuild it. Well, add (action) to your (thought). Do it right now! It is never too late to begin! All you have to do is to change existing habits. They are hindering personal growth. Determine to […]Read More .

How Brisk Walking can reduce your weight

Brisk Walking Is obesity becoming universal? Are you sick of being obese? You go to the office and while adjusting your chair to get seated do you feel uncomfortable just because it has a space smaller than you need? Or you travel daily for work walking miles from your home just to find after a […]Read More .