Mucus is an essential sticky and slippery fluid produced by the lungs and respiratory system of the body. When you’re healthy, mucus helps in keeping all your important organs hydrated and protected. Furthermore, it is also helpful in trapping the nauseating dust, bacteria, and viruses. However, mucus can act as a blockage of the respiratory tract during infections. Moreover, it can store the infectious viruses and bacteria if it’s present in large amounts. Thus, it is very important to get rid of mucus regularly to eliminate bacteria and viruses from the body. Thus, we have prepared the list of 12 marvelous herbs to clear mucus from the body naturally.
Herbs that remove mucus from the body
While there are many medicines and drugs available in the market to clear mucus, yet it is not the healthy way. However, herbal remedies are always considered to be the best way to stay healthy. Thus, here are some of the most effective herbs to clear mucus from the lungs.
Ginseng to remove mucus
Ginseng is one of the oldest and most effective herbs to get rid of mucus from the body. It is mainly found in the eastern countries of the Asia continent. For ages, ginseng has been used medically to prevent and treat various health disorders. Due to its antiviral, anti-inflammatory, and antioxidant properties, it also helps in eliminating mucus from the lungs. Other medically-proven health benefits of ginseng include cancer prevention, diabetes management, immunity strengthening, and viral infection treatment.
Thyme to clear mucus from the body
Thyme is another gem in the list of amazing herbs to remove mucus from the lungs and the body. The essential oil extracted from thyme herb is loaded with antiviral, antifungal, anti-inflammatory, and antibacterial agents. Thus, it is really effective in preventing & treating infections & inflammation of the respiratory system. Furthermore, it helps in treating cold, flu, diarrhea, digestive issues, bronchitis, and various skin problems.
Licorice Root to clear mucus
If you are looking for the best herbs to get rid of mucus from the body, then try licorice root. It is one of the oldest and most traditional herbs all around the world. This is mainly because of its immunity-boosting and anti-inflammatory properties. Licorice root helps to soothe and soften the mucus membrane, while also reducing inflammation. Furthermore, it helps to relax the respiratory tract to eliminate mucus from the body. Other health benefits of licorice root include alleviation of menstrual cramps, digestive disorders, and heartburn, etc.
Echinacea to get of mucus
Echinacea is one of the most effective herbs to clear mucus from the lungs and the body. The flowers, roots, and leaves of this herbal plant are used to create medicines around the world. Moreover, it offers an immense number of antiviral, anticancer and anti-inflammatory properties. Several medical studies have linked it with the treatment of viral infections like common cold and flu. Other health benefits of Echinacea include immunity-boosting, stress alleviation, skin protection, and diabetes management.
White Horehound herb to remove mucus
White Horehound is an herbal plant from the mint family, found in the European, African, and Asian countries. It is well-known around the world for its antiviral and anti-inflammatory properties. Also, it is one of the most commonly used herbs to get rid of mucus from the lungs. Furthermore, it is medically proven to treat respiratory problems like bronchitis, coughing, tuberculosis, and inflammation. Other health benefits of White Horehound include treatment of digestive disorders like diarrhea, bloating, & gas, etc.
Mullein is one of the oldest medicinal herbs loaded with antiviral, antioxidant, and anti-inflammatory properties. It is being used to treat an immense number of respiratory problems for ages. Thus, it is not only the best of herbs to remove mucus but also disease-causing viruses from the body. Mullein leaves & flowers are also helpful in treating respiratory problems like bronchitis, cough, tuberculosis, and lung infections, etc.
Sage is an herbal plant with an immense number of antioxidants, antiviral, and anti-inflammatory properties. It is not only used for medicinal purposes but also as an ingredient in various cuisines around the world. Furthermore, sage is one of the best herbs to clear mucus from the lungs and the body. Also, it helps in treating oral problems like throat infections, gum problems, tonsils, and mouth ulcers, etc. Sage can also be used for treating headaches, swelling, indigestion, and depression, etc.
Garlic is undoubtedly one of the most widely used herbs to remove mucus from the lungs and the body. This amazing herbal vegetable is loaded with antiviral, antibacterial, antifungal, and antioxidant agents. Furthermore, it has been used for centuries to fight disease-causing viruses and bacteria. Also, it helps in treating and preventing health problems like cold, flu, cholesterol, BP, and heart diseases.
Another amazing herb in the list of top herbs to get rid of mucus from the body is Eucalyptus. This amazing herbal plant is globally popular for its antiviral, antifungal, antibacterial, and anti-inflammatory properties. Thus, it helps to protect the body against disease-causing viruses and bacteria. Furthermore, it helps in treating cold, flu, congestion problems, and respiratory tract infections. Eucalyptus essential oil is also useful to treat various skin problems and arthritis.
Peppermint is another gem in the list of most amazing herbs to remove mucus from the lungs and the body. For centuries, it has been used to treat viral infections due to its antiviral properties. Other than this, peppermint is also well-known for its anti-inflammatory and antibacterial qualities. Furthermore, the antihistamine and menthol present in this herbal plant help to soothe the respiratory tract. Other health benefits of peppermint include alleviation of digestive problems, migraines, swelling, and bacterial infections.
Marshmallow root herb to remove mucus from the body
Marshmallow roots are highly effective herbs to clear mucus from the lungs and the body. This herbal plant is known to originate in Europe, North Africa, and Western Asia. It is widely used for medicinal purposes due to its antiviral and anti-inflammatory properties. Thus, it helps in decongestion of the lungs, while also soothing inflammation problems of the respiratory tract. Other health benefits of marshmallow root include alleviation of throat swelling, diarrhea, indigestion, and dry cough.
- Olive Leaf
For centuries, olive leaf has been included in the top herbs to get rid of mucus from the body. Olive leaf is globally renowned for antimicrobial, antiviral, and anti-inflammatory properties. Also, several medical studies have linked it with the prevention and treatment of various health disorders. Some of these disorders include inflammation, flu, diarrhea, herpes, Alzheimer’s disease, and various other infections.
The Bottom Line!
So these were the 12 most effective herbs to clear mucus from the body naturally. If you’re looking for the best and healthiest solution, then you can use these herbs to get rid of mucus.
Note – For your safety and well-being, it is highly recommended to contact a licensed herbalist before you consume these herbs. Their guidance will help you in preventing any kind of side effects. Also, you will know the right way to use these herbs to remove mucus from your lungs.