Arugula Salad Benefits

Derived from the Mediterranean region, arugula is a green-leafy vegetable from the cruciferous family. This amazingly healthy & nutritious vegetable has a pepper-like taste, similar to that of romaine lettuce. It adds a unique and delicious flavor to your dishes and salad. Arugula is known by many different names like salad rocket, colewort, and Italian […]Read More .