Magnesium deficiency You take care of your calcium, vitamins and other minerals in the food and supplements but do you know magnesium is the most undermine mineral in the food. We often don’t know its importance. Almost 80 percent of Americans are deficient in magnesium. This mineral is responsible for healthy bones and muscles and […]Read More .
Confused state of mind Are You in a confused state of mind, breathing slow and cold skin? As you all know our normal body temperature is 98.6 F. If the temperature is less than 95 F that is dangerous. It means your body loses more heat than it produces heat. All organs of the body […]Read More .
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